Building a home gym may seem like a luxury, but with the right planning and resources, it can be an affordable and practical solution for...

Singapore’s first-ever AI-powered wellness companion portal, Health Hub , is now available to the public. The platform is designed to...

Embarking on a fitness journey in Singapore? Here are five highly regarded personal trainers whose expertise and motivational content can...

1. Diverse Fitness Specializations Finding a personal trainer with expertise in various fitness areas ensures a well-rounded approach to...

The popularity of sports can vary by region and personal preference, but as of my last knowledge update in January 2022, here are ten...

Improving your fitness in 2024 requires a combination of regular exercise, a balanced diet, adequate rest, and lifestyle adjustments....

The Standard Chartered Singapore Marathon (SCSM) has announced that race participants of SCSM2023 will begin their run at the F1 Pit...

This National Day, why not reacquaint yourself with Singapore by taking a walk on the wild side? Here, we round up our top picks for fun...

Following part 1 and part 2 of our media interviews, Part 3 features three more contestants who are contesting in Mr World Singapore...

The ifitness team will be introducing all the Mr World Singapore 2022 contestants in batches. In this second part of the interview, we...

The ifitness team will be introducing all the Mr World Singapore 2022 contestants in batches. In this first part of the interview, we...

On 17 and 18 June 2022, adidas organised a series of activities with David Beckham in Singapore. The activities were anchored on the...

In preparation for the new year and to find out how the brand can better support people in Singapore on their fitness and sporting...

adidas is bringing back the shoe that empowers new runners to take their first step, now in brand new colourways. With work life...

Here are photos of some of the guys who joined the Mr World Singapore 2021 audition. Watch this space for more information.

New Balance is excited to unveil a collection that redefines excellence, the MADE in UK ‘Selected Edition’. Proudly crafted in Flimby,...

Competitors in the long-delayed 2020 Summer Games are at the pinnacle of their respective sports thanks to muscle-shredding hard work,...

After being postponed for a year owing to the Covid-19 outbreak, the Tokyo 2020 Olympics will finally take place today till  August 8....

We know that using free weights and machines is the fastest and most efficient way to improve your metabolism and strength, but for many...

The ifitness team will be compiling a list of Must Follow Influencers around the region. Stay tuned. 1.Andrean Louis IG Profile: Proverbs...